Job Corps Student's Handbook Quiz

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Secrets of Mental Math

1. Math in your Head

2. Mental Addition and Subtraction

3. Go Forth and Multiply

4. Divide and Conquer

5. The Art of Guesstimation

6. Mental Math and Paper

7. Intermediate Multiplication

8. The Speed of Vedic Division

9. Memorizing Numbers

10. Calendar Calculating

11. Advanced Multiplication

12. Masters of Mental Math

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Discover the Leader in You

1. Leader in You - Introduction

2. Pause - Discover the Leader in you

3. Reflect - Discover the Leader in you

4. ACT with POWER - Discover the Leader in You

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English In America

1. Defining American English Dialects

2. The Foundations Of American English

3. From English In America to Language Standards

4. The Rise Of American Language Standards

5. Where Is General American English

6. Mapping American Dialects

7. Ethnicity And American English

8. African American English

9. Mobility, Media, And Contemporary English

10. The History Of American Language Policy

11. Latino Language And Dialects In American

12. Where Is American English Headed

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Reduce Your Depression in 8 Weeks With 7 Powerful Keys

Introduction 

1. How To Get The Most Out of This Program

2. Depression - A Getaway to Inner Peace

Key 1 Mastering & Healing The Mind

1. Introduction

2. Understanding The Mind From a Different Perspective

3. The Health of Your Mind Inquiry

4. How Your Mind Is Making You Suffer

5. The Five States of Mind

6. The Errors in Our Thinking & How They Can Lead To Depression

7. How We Can Heal The Mind To Feel at Peace

8. This Week's Yoga Practice Cleansing & Letting Go

9. This Week's Meditation Practice Mastering The Mind

Key 2  Rewiring The Brain to Create Positive Emotional Experiences

1. Introduction

2. How Thought Influences Our Emotions

3. How We Can Rewire & Change The Brain To Feel Happier

4. Learn How to Break The Feedback Loop Between The Mind & The Emotions

5. Embodied Awareness Practice

6. This Week's Meditation The Mind & The Emotions

7. This Week's Yoga Practice  Cleansing and Letting Go

Key 3 Healing The Fragmented Aspects of Self

1. Introduction

2. Where Does Depression Come From in  Exploring Separation in The Self

3. Becoming Whole How to Heal Your Wounds

4. Say Goodbye to the Inner Critic, that nasty voice in your head that criticizes

5. This Week's Meditation Integrating the Self

6. This Week's Yoga Practice Nurturing, Supporting & Healing The Self

Key 4 Releasing Emotional Pain

1. Introduction

2. How to Release Emotional Pain

3. The Importance of Relaxation in Reducing Depression & Anxiety

4. Meditation Deep Relaxation

5. This Week's Yoga Practice Nurturing, Supporting & Healing The Self

Key 5 The Breath The Key to Inner Peace

1. Introduction

2. Working With The Breath To Heal The Mind

3. Practice Diaphramatic Breathing  

4. Practice  Working With The Exhale To Come Back To The Relaxation Response

5. Practice Working With Sound To Lengthen The Exhalation

6. This Week's Meditation Practice Breath Awareness

7. This Week's Yoga Practice Connecting With The Heart

Key 6 Changing Up Your Emotions

1. Introduction

2. The Emotional Guidance Scale A Powerful Tool To Help You Change Your Emotions

3. Appreciation - Changing Your Vibration

4. This Week's Meditation Joy & Abundance

5. This Week's Yoga Practice Connecting With The Heart

Key 7 Eating and Exercising for Mental & Emotional Wellbeing

1. Introduction

2. Eat Your Way To Mental Well-being

3. Exercise - An Underused Tool In Treating Anxiety & Depression

Key 8 Implementing A Depression Action Plan To Help You Move Forward

1. Implementing A Depression Action Plan To Help You Move Forward

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Brainstorming Creative Thinking

1. Introduction

2. A Brief History of Creativity

3. The Birth of Brainstorming

4. Planning and Facilitating a Brainstorm Part 1

5. Planning and Facilitating a Brainstorm Part 2

6. Planning and Facilitating a Brainstorm Part 3

7. Brainstorm Bill of Rights

8. Brainstorm Method

9. Conclusion

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Five Phases of CDSS

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Powerful Speaker (Communication)

1. Introduction to Powerful Speaking

2. Vocabulary

3. The Four Leeches

4. The Seven Deadly Sins

5. The foundation of power

6. The vocal toolbox

• Register
  
  
• Timbre
  
  
• Prosody
  
  
• Pace and Pitch
  
  
• Space
  
  
• Volume

7. Speaking into and from

8. Public Speaking

• Commit to give
  
  
• Prep, practice and check
  
  
• Warmups and stance
  
  
• On stage
  
  
• Aids and common errors

9. Summary

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Using the Time Values of Money to Make Financial Decisions

1. Welcome

2. The Time Value of Candy

3. The value of money - Concept and applications

4. Overview of time value and money terms

5. Columbus and the power of compounding

6. Example - Interest rate impact

7. Example - Compounding period

8. Car salesperson

9. Using business calculators and Excel functions

10. Practicing using business calculator and Excel

11. Computing a car payment

12. Computing a house payment

13. Computing a house payment with a balloon payment at the end

14. Computing the amount you can afford to borrow

15. Start saving early

16. Growth in savings

17. Saving for a target amount for a house

18. Saving for retirement

19. Time value of money dangers - A payday loan

20. Conclusion

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